????Oil-Free Oven Pancakes???? #vegan #plantbased #breakfast #pancakes ???? recipe in comments!

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Oil-Free Oven Pancakes

This is the easiest way to make pancakes without the oil! We got tired of our pancakes burning and sticking so we decide to pop em in the oven…no more keeping a close eye to flip on the stovetop!

time: 20min // makes: 10 cakes

???? 3 cups rolled oats
???? 3 ripe bananas
???? 1.5 cups plant milk
???? 3 tbsp chia seeds
???? 2 scoops vanilla protein (optional) or 1 tsp vanilla extract
???? 3 tbsp maple syrup
???? 3 tsp baking powder
???? pinch of salt

1️⃣ Preheat oven to 375F.
2️⃣ Blend oats and chia into fine flour. Add to large mixing bowl along with protein, baking powder, and pinch of salt and mix well.
3️⃣ Blend bananas, plank milk and maple syrup and stir into dry ingredients and mix well.
4️⃣ Line baking sheet with parchment and scoot batter onto baking sheet.
5️⃣ Bake in oven for 12min or until tops are golden brown. Remove and enjoy!

Be sure to tag me @erinstanczyk on IG if you make them, and check out our EatMoveRest Recipe & Meal Planner App available for Apple & Android on the App Store and Google Play!

Subscribe: https://YouTube.com/eatmoverest

Follow: https://Instagram.com/ErinStanczyk

#oilfree #pancakes #breakfastofchampions
Категория
Детская кухня
Теги
Plant-based, Oil-free, Vegan

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